Tell your thyroid story

Take control with

PILIPALA: your thyroid diary

UNDERSTAND YOUR THYROID CONDITION

Build a complete picture of your thyroid health

Track your symptoms, vital signs, sleep, activity, medication and lab results and have a better understanding of your condition. Spot trends and patterns over time with PILIPALA’s weekly  overviews, and see how your diet, exercise, stress levels and sleep play an important part in your thyroid health.
Try out PILIPALA with a free, fully-functioning trial for up to 1 month. PILIPALA is available on a monthly, quarterly, or yearly subscription basis – for less than a cup of coffee at your favourite shop! Prices for your country are shown on the App Store, but are no more than £2.99 (3.99€ in Europe or $3.49 in the USA) a month, and less depending on the option you choose.

“This is the app I wish I had when I first got sick.”

Helen, Wales

GET THE SUPPORT YOU NEED

Show your doctor, family & friends how you feel

Explaining what’s going on with your thyroid condition can be difficult, as it’s invisible to everyone but you. Show your doctor, family and friends how your condition affects you day-to-day with PILIPALA’s sharable reports, and have better conversations about the support, treatment and care you need to get better.

Set medication reminders

Stay on top of your medication and supplements with scheduled reminders and alerts.

Track your symptoms

Record how you feel physically and emotionally throughout the day with a tap of your screen.

Organise your labwork

Store your test results securely and access them wherever you take your phone.

APPEARANCES

As seen at…

TESTIMONIALS

What people are saying

“For too long, thyroid conditions have been under-researched, mis-understood and mis-diagnosed. PILIPALA has the potential to change that.”

Lyn Mynott

Chief Executive, Thyroid UK

“Awesome”

“Thank you for this awesome app. I love it and call it my thyroid buddy.” Ilona, Australia

“Lifesaver”

“Its a lifesaver app. Without this I would be right back to foggy land every day.” Marisse, Ireland

“Really helpful”

“I’m finding the app really helpful. It’s helped me realise how many of the symptoms I experienced may be linked to my thyroid problem” Justyna, England 

“A God-send”

“I’ve been using the app to help keep track of my daughter’s symptoms and to make sure she takes her medication and it has been a God-send” Caroline, Scotland

Try out PILIPALA with a free, fully-functioning trial for up to 1 month. PILIPALA is available on a monthly, quarterly, or yearly subscription basis – for less than a cup of coffee at your favourite shop! Prices for your country are shown on the App Store, but are no more than £2.99 (3.99€ in Europe or $3.49 in the USA) a month, and less depending on the option you choose.

STAY UP TO DATE WITH PILIPALA

Latest News

Our loyal beta testers will soon be getting their hands on PILIPALA"s new food tracker. We've got food items, basic food groups, allergens, and food quality covered. What else would you like to see in future versions? ... See MoreSee Less

Comment on Facebook

I would like to be able to enter my dosage in terms of T3 and T4 in correlation to my symptoms. When doctors are trying to determine the dose, I need to be able to see these correlations. When I’ve changed doctors I’ve needed to be able to understand this on my own in order to effectively work with my doctor. I’ve learned I’m extremely sensitive to T3 and can not tolerate dose increases that others can tolerate. I have to have VERY slow increases. I’ve had to learn about optimal TSH levels. I’ve had too many health care practitioners that really didn’t know ME and my reactions to slight changes, so I had to gain an understanding through courses offered by doctors like Dr Alan Christianson, which helped a LOT.My dose is very close to being optimal now after YEARS of suffering. If I had remained uninformed and uninvolved I would still be no where near feeling good. A lot of the practitioners I went to either had my dose too high or were satisfied with my TSH being too high for me to feel good or function well. If I could see the correlation of the thyroid medications as T3 and T4 in relation with my current symptoms that would be amazing. I’ve tried to do that on paper for a few years and haven’t been all that successful. Thank you for designing this app and being interested in our needs.

2 weeks ago

PILIPALA: your thyroid diary

We're considering adding a way for you to take pictures of your various meds and supplements, so you don't have to remember which is which! Would you find that useful? ... See MoreSee Less

3 weeks ago

PILIPALA: your thyroid diary

Another preview of our food tracker...
This time it's the monthly report.
What do you think?
... See MoreSee Less

Another preview of our food tracker...
This time its the monthly report.
What do you think?

3 weeks ago

PILIPALA: your thyroid diary

Medichecks are a offering 20% off all tests with the code TUK20 from today. This offer will expire at midnight on 31st May.

Voucher codes not valid during this offer. Exclusions apply.

Don't miss out of this special offer!

To access the tests go to: tinyurl.com/y4lznpbb - don't forget to use the code!

Thyroid UK receives a donation for each test ordered so you will be supporting us as well as monitoring your health if you do some testing.
... See MoreSee Less

3 weeks ago

PILIPALA: your thyroid diary

Here's a sneak peak at what we're working on... ... See MoreSee Less

Heres a sneak peak at what were working on...
Load more
Try out PILIPALA with a free, fully-functioning trial for up to 1 month. PILIPALA is available on a monthly, quarterly, or yearly subscription basis – for less than a cup of coffee at your favourite shop! Prices for your country are shown on the App Store, but are no more than £2.99 (3.99€ in Europe or $3.49 in the USA) a month, and less depending on the option you choose.

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